3/11/13

Daylight Saving Time 2013: 5 Things You Didn't Know

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Daylight Saving Time 2013: 5 Things You Didn't Know

We know we need to "spring forward", but why do we change our clocks twice a year?

This weekend is a little bit shorter than most. It is time to "spring forward" for "daylight saving time" Don't forget to set your clocks an hour ahead before you go to bed Saturday night. Switching to daylight saving time Sunday

Annual loss of sleep takes place 2 a.m. Sunday March 10.

Grab your running shoes and head outdoors. With the weather getting warmer, why not use that extra hour of daylight to stretch your legs? Being active gives you more energy, changes your mood and eventually, you'll start feel that extra bounce in your

When to move your clocks forward in 2013—and why we do it.

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